Orchard Chiropractic Centre - Jersey


Why we as Chiropractors recommend Pilates as a vital part of rehabilitation

30 April 14

When we have a sudden or even a slow-build injury to the back or neck, the muscles that sit alongside, support and guide its movement (the core muscles) will switch off slightly from performing their normal controlling function. Pilates aims to make us aware of the areas of weakness and then re-programme and strengthen the muscles that hold us together.

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